Eat

We believe that food connects us to each other and to the land, so please take the time to read about the local farmers who are taking care of the land and of our bellies.

Our menu

We have an ever-changing, always delicious menu of seasonal offerings for Ottawa’s lunches. Every weekday, we’ll be serving you a selection of great soups that always includes one meaty soup, one vegan soup and something creative! We also serve delicious and healthy, gluten free tacos made with local fillings with international flavours.

Menu

We make every effort to source the ingredients for our food organically and locally. Please inquire if you would like more detail.

For the Herbivores

• Summer vegetable and corn chowder
• Heirloom Tomato Soup with Basil
• Thai Corn Soup
• Zucchini Dill Soup
• Andalucian Garlicky Gazpacho
• Tomato Gazpacho

• Organic Refried Bean Tacos with Local Slaw, cheese and general local yumminess

For the Carnivores We’re not making much meat soup for the summer. It just isn’t hitting our collective delicious spot…

• Chicken Soup

We ARE making a lot of tacos, though!

• Shredded Fitzroy Beef with traditional Mexican Flavours

• Organic Adobo Chicken topped with Organic Slaw, Jalapenos, and other yummy Mexican Style Goodness

NEW Korean Flavoured Beef Tacos with Homemade local and organic kimchi, daikon and sesame.

Salads We cater our salads for event and home use.

We make every effort to source the ingredients for our salads organically and locally. Have a look at our suppliers!

• Warm Puy Lentil Salad with Sweet Potatoes and Roasted Red Peppers
• Tuscan White Bean and Slow Roasted Tomato Salad
• Garbanzo Bean and Roasted Vegetable Salad

• Moroccan Couscous Pilaf
• Quinoa, Kale and Walnut Salad
• Barley, Le Coprin Mushroom, and Sweet Potato

• Asian Fusion Nappa Slaw
• Greek Salad with Suntech Tomatoes (with feta)
• Open Sesame Carrot Salad

Our meals change with the seasons and the weather- matching what your body wants with what’s coming from Ottawa’s farms.

Send us your suggestions – we’ll do our best to include them.

Catering

We will cater your office lunch, providing all you need for delicious, local and healthy real food at your meetings and events. We can easily accommodate special diets. Stone Soup’s foods will leave you energetic and fresh in the afternoon, and ready to keep up your work.

Having an event in Ottawa? Our creative catering focuses on fresh and seasonal foods that taste great and are good for you, too. Our meals and cocktail spreads are sophisticated, sustainable and fresh.